Believe it or not, depression and anxiety in the postpartum period are the top complications of childbirth. Wouldn’t you like to start some good mental health practices in the postpartum period that might prevent those complications? Postpartum mental health is a hot topic right now. It’s something that wasn’t...
Infertility – Reducing the Stigma
This post was written a while back but still continues to be relevant. I decided to share this now since October is miscarriage and infant loss awareness month and it’s an issue I really want to bring to light. I’d like to share more about what it’s like to...
Postpartum Mental Health
Postpartum Depression and Anxiety Postpartum depression and anxiety is so much more common than most people think. My goal with this post is to normalize postpartum depression and anxiety to decrease the stigma. Hopefully more exposure on the topic will make it so that anyone who needs help won’t...