How Pitocin Is Titrated During Labor: Why It Starts Low and Is Increased Slowly

If you’re told you need Pitocin during labour or for an induction, it can sound intimidating. Many people imagine a powerful drug that is simply turned on, and

Precipitous Labour: When Dilation Jumps From 4 to 10 cm in Minutes

Most people are taught that labour is a long, gradual process — early labour, active labour, transition, pushing. A steady climb from 1 cm to 10 cm over

Membrane Sweeps: What They Are, How They Work, and Why They Don’t Always Start Labour

As you get close to your due date, conversations about “getting things moving” often begin. One of the most commonly offered procedures is a membrane sweep, sometimes called

Intermittent vs Continuous Monitoring in Labour: What Low-Risk Women Should Know

When you’re admitted to the hospital in labour, one of the first things that usually happens is monitoring your baby’s heart rate. Hearing that steady “whoosh-whoosh” can be

Outdated Birth Practices That We’ve (Thankfully) Left Behind

Birth is a deeply personal, powerful experience, but it hasn’t always been treated that way. Over the years, obstetric practices have evolved significantly thanks to better research, a

How to Naturally Induce Labour Yourself – Four Incredible Tricks

Inductions are a hot topic these days. Unfortunately, medical inductions are overused and often for the wrong reasons. Many inductions are medically indicated, for example, if either mom

The Best Birth Affirmations for a Confident and Empowered Labor Experience

Labor is one of the most intense and transformative experiences a woman will ever go through. It’s SO natural to feel a mix of excitement, anticipation, and fear,

Labour Positions for Active Labour: A Guide from an L&D Nurse

Labour is an intense experience, and the positions you choose during active labour can make a big difference in your comfort, pain management, and progress. Moving into different

Natural Ways to Encourage Labour Progress – Expert Advice from a L&D Nurse

As a labour and delivery nurse, I’ve seen so many women in triage having painful, regular contractions, but their labour isn’t progressing!  It’s also called: prodromal labour. Prodromal

Items to Pack in Your Hospital Bag for a Stress-Free Birth

Packing your hospital bag ahead of time is something most women do to be prepared for birth at the hospital. Having the right items on hand will not