The Evidence Behind Skin-to-Skin Contact After Birth As new parents, you want the best for your baby—especially in those precious first moments after birth. One simple yet powerful
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Top Ten Questions to Ask Your Doula
Interviewing a doula can be stressful. I've put together this guide of the most useful questions to ask your potential doula. Hopefully, this guide will ease that stress
Make The Perfect Birth Plan. A Step by Step Guide.
Birth Plans Birth plans, ahhh, what a controversial topic! They really shouldn’t be. My opinion is that a birth plan is an incredibly valuable tool and every woman
Behind the OR Doors: A Labour Nurse Explains Every Step of a C-Section
Cesarean sections are one of the most common surgeries and happen every day all around the world! But what actually happens in the OR? Keep reading to learn
What to Expect When You’re Getting a Cesarean Section
So you are having a c-section! In this blog, you are going to find out all the (gory) details of what typically happens during this surgery. This way,
Question & Answer Session with a Labour and Delivery Nurse: Part 2
This post contains questions I get when working as a labour and delivery nurse. Do you have any that I haven’t covered? Feel free to contact me and
Everything You Ever Wanted to Know About Inductions
Induction of Labour So, your doctor or midwife has told you that you need an induction to start your labour. What does that entail? Firstly, there are many
Question & Answer Session with a Labour and Delivery Nurse
Becoming parents for the first time can be daunting. With so many unknowns, people are bound to have a lot of questions. The number one aspect of my
The Best Way to Cope With Contractions During Labour
Do you want to know two simple ways of coping with pain in labour? Read on my pregnant friend because this post is full of useful information! I’m
Interventions During Your Labour and Delivery
Time to talk about the main event… the birth of your baby! This is a continuation of the last post on vaginal birth in the hospital. I’ll discuss