Childbirth can be one of the most incredible and life-changing experiences you’ll ever have, but it almost always comes with some pain, discomfort, and tension. One of the
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15 Labour Tips for a Smoother Birth
Welcoming a baby into the world is one of the most incredible experiences, but let’s be real—labour can be tough. As a L&D nurse, I’ve seen firsthand what
How to Advocate for Yourself: A Guide for an Empowered Birth
The birth of your child will be one of the most transformative events in your life. Whether it’s your first baby or your fifth, the birthing room can
Water Breaking Before Labor: What to Expect and When to Go to the Hospital
I’m sure you’ve seen Hollywood movies that show women’s water breaking before labour and the ensuing chaos that happens after. Often, they’ll show distressed partners rushing to the
5 Tips For a Successful VBAC From a Labour Nurse
My first baby was born via c-section and I remember thinking right after he was born how much I wanted to have a VBAC with my next baby!
5 Extremely Helpful Induction Tips From a Labour and Delivery Nurse.
Are you having an induction of labour? Read on to get some amazing tips for your induction! As a labour and delivery nurse, I’ve seen tons of inductions
Prepare for Your Birth. 7 Things You Must Do in Your Third Trimester
Yay! You’ve made it to your third trimester! Things are starting to get pretty real right about now and it’s time to prepare for your birth! Do you
The Ultimate Guide to Taking Control of Your Childbirth
Without a doubt, taking a childbirth class before your big day is very important. Taking one with an engaging and experienced teacher is even more important! That’s why
6 Early Signs of Labour Approaching. A Labour Nurses’ Guide
You are probably here because you are sick of being pregnant and ready to meet your baby. Maybe you’ve had some weird symptoms and are wondering if this
Natural Birth. Have The Medication Free Birth You Want!
Childbirth is amazing! I think a lot of women want to have a natural birth and I believe that most women totally can! That being said, it can