Written by a Labor & Delivery Nurse Who’s Been There Hey mama-to-be (I hope!!), If you’re anything like I was during my TTC days, you’re analyzing everything your
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Mother’s Day Letter to My Baby Bump
Mother’s Day holds such a special place in my heart. As a mom of four and a labor and delivery nurse, I get to witness every day just
Meaningful Ways to Celebrate Mother’s Day During Pregnancy
Mother’s Day has always been special to me, but I’ll never forget how it felt the first time I celebrated it while pregnant. There’s something incredibly powerful about
Good Morning, Mama! A Peaceful Pregnancy Routine to Start Your Day
Mornings can feel different during pregnancy—some days, you wake up feeling refreshed, while others, fatigue and morning sickness make it hard to start the day. Creating a gentle,
The Best Birth Affirmations for a Confident and Empowered Labor Experience
Labor is one of the most intense and transformative experiences a woman will ever go through. It’s SO natural to feel a mix of excitement, anticipation, and fear,
10 Dreamy Spring Maternity Photoshoot Ideas to Celebrate Your Pregnancy
Spring is a magical time to capture the beauty of pregnancy. With flowers in full bloom, longer daylight hours, and a soft, warm breeze in the air, it’s
Items to Pack in Your Hospital Bag for a Stress-Free Birth
Packing your hospital bag ahead of time is something most women do to be prepared for birth at the hospital. Having the right items on hand will not
Hosting My Nesting Party: A Unique Way to Prepare for Baby
There’s a new kind of party out there, that’s kind of a twist on baby showers, called a “nesting party”! I love the idea of helping new parents
5 Extremely Helpful Induction Tips From a Labour and Delivery Nurse.
Are you having an induction of labour? Read on to get some amazing tips for your induction! As a labour and delivery nurse, I’ve seen tons of inductions
Prepare for Your Birth. 7 Things You Must Do in Your Third Trimester
Yay! You’ve made it to your third trimester! Things are starting to get pretty real right about now and it’s time to prepare for your birth! Do you