Packing your hospital bag ahead of time is something most women do to be prepared for birth at the hospital. Having the right items on hand will not
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Packing your hospital bag ahead of time is something most women do to be prepared for birth at the hospital. Having the right items on hand will not
Whether you’re cradling your sweet bundle of joy or expecting their arrival any day now, you’ve probably heard whispers (or desperate cries) about the “fussy phase.” As a
There’s a new kind of party out there, that’s kind of a twist on baby showers, called a “nesting party”! I love the idea of helping new parents
Becoming a new parent is one of the most exciting and life-changing experiences, but it often comes with a hefty dose of sleep deprivation. During postpartum, many new
I know lots of you are wondering what the postpartum period will be like once you’ve had your baby, so I decided to write this blog about it
Believe it or not, depression and anxiety in the postpartum period are the top complications of childbirth. Wouldn’t you like to start some good mental health practices in
There are many reasons why you’d have to build up your supply. For example, if your baby is in the NICU or Special Care Nursery, if your newborn
Postpartum Depression and Anxiety Postpartum depression and anxiety is so much more common than most people think. My goal with this post is to normalize postpartum depression and
What Happens Right After Your Baby is Born? If you read my post on a vaginal delivery, you already know what happens during hospital birth. But what kind
Ever feel like doctors and nurses are speaking an entirely different language? Like you’ve landed on another planet when they start throwing around medical terms? Don’t worry—you’re not