Items to Pack in Your Hospital Bag for a Stress-Free Birth

Packing your hospital bag ahead of time is something most women do to be prepared for birth at the hospital. Having the right items on hand will not

How to Calm a Fussy Baby: 10 Newborn Soothing Tricks That Work

Whether you’re cradling your sweet bundle of joy or expecting their arrival any day now, you’ve probably heard whispers (or desperate cries) about the “fussy phase.” As a

Hosting My Nesting Party: A Unique Way to Prepare for Baby

There’s a new kind of party out there, that’s kind of a twist on baby showers, called a “nesting party”! I love the idea of helping new parents

17 Genius Postpartum Sleep Tips That Will Help You Catch Those Zzz’s!

Becoming a new parent is one of the most exciting and life-changing experiences, but it often comes with a hefty dose of sleep deprivation. During postpartum, many new

What to Expect in the Postpartum Period

Get Through the Postpartum Period Like a Boss!I know lots of you are wondering what the postpartum period will be like once you’ve had your baby, so I

Ten Beneficial Practices to Supercharge Your Postpartum Mental Health

Believe it or not, depression and anxiety in the postpartum period are the top complications of childbirth. Wouldn’t you like to start some good mental health practices in

Postpartum Mental Health: What Every New Mom Needs to Know

Postpartum Depression and Anxiety Postpartum depression and anxiety is so much more common than most people think. My goal with this post is to normalize postpartum depression and

Postpartum Care: Everything You Need To Know!

What Happens Right After Your Baby is Born? If you read my post on a vaginal delivery, you already know what happens during hospital birth. But what kind

Labor & Delivery Lingo: 8 Medical Terms Every Mom-to-Be Should Know

Medical Terms: Learn the Lingo and Speak Like a Pro Isn’t it frustrating when you hear doctors and nurses speaking in medical terms and it seems like they

Top Ten Questions to Ask Your Doula

Interviewing a doula can be stressful. I've put together this guide of the most useful questions to ask your potential doula. Hopefully, this guide will ease that stress