How To Rock Your First Trimester. A Pregnancy Survival Guide

I’ve been wanting to write about the first trimester ever since I was pregnant! It’s such a roller coaster ride of emotions and physical symptoms and there is

Ten Beneficial Practices to Supercharge Your Postpartum Mental Health

Believe it or not, depression and anxiety in the postpartum period are the top complications of childbirth. Wouldn’t you like to start some good mental health practices in

My Pregnancy Journal – Week Twenty-Five

Welcome to a crazy cool new segment of my blog. Since I’m pregnant, I’d love to share my pregnancy journal with you! I’ll post some generic information about

How to Have The Happiest Postpartum Period

Here are a few tips and tricks to have the happiest postpartum period! Many parents try to bite off more than they can chew in the beginning, and