Ten Beneficial Practices to Supercharge Your Postpartum Mental Health

Believe it or not, depression and anxiety in the postpartum period are the top complications of childbirth. Wouldn’t you like to start some good mental health practices in

Emergency C-Section – With Love From P

This is a great story I got from P. It’s another perspective on what might possibly happen during your labour and delivery. She also wrote out a few

Postpartum Mental Health

Postpartum Depression and Anxiety Postpartum depression and anxiety is so much more common than most people think. My goal with this post is to normalize postpartum depression and

8 Common Medical Terms When You’re Giving Birth

Medical Terms: Learn the Lingo and Speak Like a Pro Isn’t it frustrating when you hear doctors and nurses speaking in medical terms and it seems like they