Prepare for Your Birth. 7 Things You Must Do in Your Third Trimester

Yay! You've made it to your third trimester! Things are starting to get pretty real right about now and it's time to prepare for your birth!Do you think

6 Early Signs of Labour Approaching. A Labour Nurses’ Guide

You are probably here because you are sick of being pregnant and ready to meet your baby. Maybe you’ve had some weird symptoms and are wondering if this

The Magical Way to Increase Breast Milk Supply

The absolute number one concern I get from breastfeeding mothers is that they are worried about their breast milk supply. In addition to being an L &D nurse,

Top Ten Questions to Ask Your Doula

Interviewing a doula can be stressful. I've put together this guide of the most useful questions to ask your potential doula. Hopefully, this guide will ease that stress

C-sections: What Happens in The Operating Room?

This is a continuation of my last post. The last post explained who typically is in the OR during the procedure and what to expect in regards to

The Best Way to Cope With Contractions During Labour

Do you want to know two simple ways of coping with pain in labour? Read on my pregnant friend because this post is full of useful information! I’m